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Posts Tagged ‘agriculture’

The image of a 7 year-old wearing a bra is disturbing to me. Not only is childhood being cut short in the West driven by many factors including media of all sorts, an obsession with the body, with sexualizing everything, the glamorization of violence, etc, etc – you know the deal.  Now childhood is being cut short even earlier by means of biology.

As someone who matured early, I can tell you personally that it’s not a pleasant experience.  You don’t fit.  You look different.  You are treated differently.  It takes years for people to catch up, and by then, it’s “too late.”  You’ve been different, often ostracized socially, or at least placed in a different category for so long.  You are treated as more of an adult.  You think of yourself as more of an adult.  There is a vast effect on self-esteem.  The list goes on.  For a long time people have also talked about the health risks that these resulting women are afflicted by, including earlier-onset menopause and a much greater risk for breast cancer and osteoporosis.  Recent studies also suggest that these girls become sexually active much earlier, exposing them to potential disease, pregnancy, and all of the psychological issues that are involved in such behavior.  And the earlier a girl develops, the higher the risks for all of these things, physically, mentally, emotionally, and with the future of her health and lifespan.

A tough break.  Nobody asks for it.  And throughout all time it was something over which we thought we had no control.

Until recently.

My mother forwarded me this article published in Reuters citing a definitive study that concluded that girls are entering puberty earlier at quite alarming rates.  The main cause that they focused on was childhood obesity.  Fat girls were more likely to develop earlier.  OK.  I drew a connection to why much earlier than the article did.  As I read I kept waiting and waiting and waiting for the article to mention it.  Come on now.  What are people eating that makes them obese?  The moment I was waiting for came at the end and wasn’t explored much: HORMONES in our FOOD.

In 2005 Americans 185 lbs meat per capita

Puberty results from hormone changes within the brain which signal the reproductive organs.  They in turn send more hormone signals to other parts of the body, initiating growth and change.  I’m not going to get into science.  I’m not a scientist and I’m not going to bother with citations up the wazoo.  Everyone reading this blog is capable of doing the same google searches that I do.  But here are the main things I gleaned:

  • Two-thirds of American cattle raised for slaughter today are injected with hormones to make them grow faster, and America’s dairy cows are given a genetically-engineered hormone called rBGH to increase milk production.
  • European Union’s Scientific Committee on Veterinary Measures Relating to Public Health questioned whether hormone residues in the meat of “growth enhanced” animals and can disrupt human hormone balance, causing developmental problems, interfering with the reproductive system, and even leading to the development of breast, prostate or colon cancer.
  • Children, pregnant women and the unborn are thought to be most susceptible to these negative health effects.
  • Hormones are also present in animals’ excrement which remains in the soil for months, can seep into the groundwater supply, and also move into bodies of water where they affect fish reproduction.

Hormones and Puberty

Why are hormones used on cattle?  To make them bigger and to produce more milk.  More, more, more, cheaper, cheaper, cheaper.   Having read Jonathan Safran Foer’s Eating Animals, as well as Ruth Ozeki’s My Year of Meats, years ago, I have become very concerned about the amount of hormones we’re consuming.  When you think about it, hormones of every sort are simply chemical signals.  Each hormone triggers actions that different systems in our bodies take.  We have hormones that control metabolism, growth, mood swings, immune system, reproduction, and more.   Can you imagine what we’re doing by adding (or flooding) wrong signals into our bodies?  Depression, hyperactivity, metabolic issues, goodness, everything can be affected adversely.  In the macro world, messed up signals and messages can cause airplanes to crash, cars to crash, wars to start, for goodness sake.  What systems are crashing, wars are being fought inside our bodies?

So, here’s one of the most obvious examples: little girls sprouting breasts at 7 and 8 years-old.  It’s easy to see because it’s the hardest to ignore.  Breasts are out there.  And little girls aren’t supposed to have them, poor things.  I can’t imagine what’s going on inside all of us that we can’t see.  And although I’m not eating meat right now (thankfully so, until I make up my mind about some issues, and if/until I find organic meat and humane slaughtering that I think are acceptable), I’m drinking English Breakfast tea with milk right now.  Milk.  You go on thinking, a little drop of milk won’t hurt.  I’m not drinking gallons.  But it might add up.  And as a good American child, I did drink gallons.  Every week.  I had a minimum of 3-5 glasses a day, (not counting what I added to my cereal), and with two sisters and a dad who liked milk too, we went through a gallon almost every day.  We would buy 2+ 2-gallon bottles every week.  Perhaps it’s not so shocking I went through puberty early.

As far as I can see, this is another strong strong and scary argument for forgoing non-organic meats and milk (and eggs, now that I’m thinking about it, although that’s more for antibiotics, also a related scary issue).   So scary that although I am so swamped with work, it’s not funny, I stopped everything to blog about this.  I leave you with this: think hard about what you put into your body. It becomes you.  I need to start thinking harder, too.

Links on the topic:

Scary UK National Obesity Ad Campaign (worth a look)

3 year-olds getting their period

Artificial hormones

EU scientists confirm health risks of hormones in meat

Puberty coming earlier for girls

Childhood obesity brings early puberty for girls

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You’ve probably never heard of the Pavlovsk agricultural station.  I hadn’t until this morning, but thank the high heavens I did.

Located near St Petersburg, Russia, this institution is one of the world’s leading seedbanks.  During WWII, 12 scientists starved to death rather than eat its contents, in order to protect it.  A place like that has really got to be worth it, don’t you think?  Alas, no.  Pavlovsk is in a court battle today, at risk of being destroyed in order to build a private housing complex.  Right.  An institution so important to the world, to history, to our future survival, and so undervalued (or rather completely unvalued) by its country, is really really scary.

(Sign the petition, it takes less than a minute)

Here’s the story

Nikolai Vavilov (perhaps the creator of the idea of banking seeds to protect plant diversity if food production was ever threatened) established Pavlovsk in 1926, and over 85 years the collection has become staggering in its amount and diversity of species.

  • Over 90% of the collection cannot be found anywhere else in the world
  • There are over 5,000 varieties of seeds from countries all over the world, including:
  • over 100 varieties each of raspberries and gooseberries, and
  • It houses the world’s largest collection of strawberries, blackcurrants, cherries, and apples

It is quite simply, a living, breathing priceless piece of history, and it’s a repository that ensures the foods of tomorrow.  Destroying Pavlovsk would be the single greatest act against crop diversity, ever.  The irony: modern seed-banking was invented and spearheaded by Russia.

Even if some salvage operation was attempted, according to the campaigners to protect Pavlovsk:

It is virtually impossible, however, to carry out such a transfer within three months or even in a three-year period.

The problem is that these lots harbor in vivo unique fruit and berry plants as well as perennial fodder crop samples (about 10,000 accessions) belonging to Vavilov’s global collection of plant genetic resources. This part of the collection was founded as long ago as in 1926 by Nikolai Vavilov himself and his closest associates.

Translation: most of the plants are plants – growing in the ground – because they don’t procreate easily or traditionally with seeds.  And there’s acres and acres and even more acres of them.  Priceless, I told you.

WE CAN HELP

1) Sign this petition.  It takes less than a minute.  Their goal is 500 signatures, and they’re at 386.  Let’s get that number up.

2) Tweet President Medvedev:

English: @KremlinRussia_E Mr. President, protect the future of food – save #Pavlovsk Station! http://bit.ly/d2H96s

Russian: @KremlinRussia Господин президент, защитите будущее сельского хозяйства – спасите Павловскую станцию! http://bit.ly/d2H96s

3) Post this on Facebook.  Tell you friends. Etc, etc.

More information about crop diversity.

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Last night I returned from a weekend retreat.  This was a meditation retreat like no other.  Half silent Vipassana meditation, half activities and discussions about activism in the world and approaching it from a Dharma perspective.  In other words, Engaged Dharma. This post’s a bit long – if it’s too long, skip to the last 2-3 paragraphs or so. Would love your thoughts.

Dharma (Sanskrit: धर्म) or Dhamma (Pāli: धम्म) in general terms refers to the teachings of the Buddha.  If I can encapsulate the entire message and purpose of Buddhism, it is this: there is suffering, it can be understood, and there is a way to end suffering.   This was the first and most important teaching of the Buddha (the four noble truths).

Taking Buddhism up and away from the meditation cushion isn’t necessarily easy.  Serious introspection is a personal process.  That said, we live in the real world.  Even monks have to get up, clean house, and eat food.  For people who are socially engaged, trying to better the world, whether it be battling poverty, cleaning the environment, empowering abused women, etc, and who come from the Buddhist world, this can be both an inspiring experience and also a more difficult one.

Activists can be very angry.  Anger gets people to take up arms and take action.  Buddhists come from a peaceful place.  I feel that it comes quite naturally that people who are learning about or who follow the teachings of the Buddha, which all center around ending suffering, would be people who want to extend this to the world.

When I returned from the first Vipassana retreat about 4 months ago, I vowed to myself that I would become engaged in the world again.  Volunteer, give back, participate in activities that matter.  It took some time, but this was my first step.  But I have to admit, it was quite daunting.  I feel that I’ve gained some firmer footing with my dhamma practice.  I wanted to go to this retreat in order to retreat.  It’s been stressful, and this weekend was in many ways a birthday gift from myself (financed by grandma’s annual birthday cash, “buy something nice for yourself, so thank you grandma).   But I felt that everyone there was already very engaged, if not somewhat engaged in activities and organizations who are doing important things.  The shame I’ve felt for a long time, not actively helping, bubbled to the surface.  As I think I’ve said on the blog, I never expected I’d become one of the majority, a member of the complacent couch potato society of the world.  I was so incredibly active in my youth: AIDS outreach, peer counseling, working with at-risk youth, running after-school drama clubs for under-served communities.  But perhaps this is the perfect example of traditional activism and volunteerism: burnout.

Helping the world is noble.  But it is painful.  It hurts.  The more you help, the more you realize how much more help is needed.  You may get to a place where the whole shebang feels hopeless.  Your anger, drive, hard work leaves you empty.  What good is what you’re doing?  Nothing seems to be changing.  Trees keep being chopped down.  People keep getting sick.  Children are still starving.

Sangha at Zen Peacemakers Conference

A Dharma community may be the answer in dealing with this problem.  Coming from a “happier” place, a peaceful place, a real supportive community where pain and suffering has a method to be dealt with, is a great refuge.  In fact, it may be the most important element within the Buddhist path.  There are three refuges:

Buddha (the enlightened one, the teacher, our spiritual potential), the Dhamma (the teaching, the path), and the Sangha (the community).  Buddha himself said that of the three, the Sangha is the most important.  In fact, “By taking refuge in the Sangha, we become the refuge. This is the path of the Buddhas.”

My Path: part of my trouble is making decisions.  There are so many options, in every aspect of life, I often freeze up.  Towards the end of the retreat, as interesting and inspiring as it was, I still wasn’t sure what my actions would be.  Would I join a group that deals with a sort of micro-banking for women?  Would I help poor families get on the economic ladder?  What was my passion?  Because here’s the thing: if you spread yourself too this, nothing much will be accomplished.  The story of my life.  You have to choose one thing, and give it your all.  My “eureka” moment came during a guided “stream of consciousness” exercise, talking about what we cared about, what our skill set was, what projects I could take on.  And it spilled out.

FOOD

I am interested, in fact passionate about food.  My problem having gone to culinary school, working at a winery, writing this vaguely food-esque blog, is that it’s about the food in front of us.  But as you’ve seen, in my posts about the “Anatomy of a muffin,” “How important is it, really, to buy local?,” “Edible Urban Greenery,” and “The Idea Human Diet,” I really go into the origins of the food we eat, the social implications, the historic precedent, the current conditions of the food around us, etc, etc, etc.  There are many more posts, in fact, dealing with organic food, world hunger, and socially-conscious restaurants.  How did I not realize that this is something very important to me??  Even my next novel is all about food and ecology.  The drastic future of food.

So, stay tuned.  There will be a project, big or small as it may be, that I will be spearheading.  Maybe it’s been done before.  Maybe I’ll find that out and start participating (no need to reinvent the wheel).  I want to find out where all of our food comes from, I want to know all about the new science of food, I want to know about who works to make our food, I want to advocate for better food standards, and I want to become involved in organic agriculture.  AND most importantly, I want to share this knowledge with the world. I want to teach.  This will involve a website and a lot more.  I’ve already met people who live on kibbutzes who’ve invited me down to see their massive chicken coops and dairies.  I have vegan friends who are already far more involved in some of these movements.  But I know I don’t want to alienate.  I will not be advocating vegetarianism.  I simply think it’s important to know.  And once we know, we can decide to either make better choices about what we put into our bodies, or help effect change in the bigger picture, or both.  This is my passion:

Agriculture – Ecology – Hunger – Human Rights

If you’d like to join me, learn more, provide insight, advice, intro to organizations, farms in Israel, etc, please contact me.

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I was starving after yoga this morning (Chandra Yoga Studio – amazing teachers & most affordable I’ve found in TA), and stopped at Loveat for a muffin and a free coffee (I had reached my ten!).  In  most religions there is some sort of prayer or thanks for the food, acknowledging some higher power, hard work, and sometimes the people that labored in order to make said food.  During my Vipassana retreat, we were told that each moment was supposed to be (at least an attempt) at meditation – as we were silent 24/7, mealtimes were interesting.  You contemplate every bite.  You think about where the foods come from (I do this a ton anyway, as you know), and more specifically, who had a part in creating them.  Of course, there are the cooks who put things together, the kitchen being a chemistry lab of sorts, to make the raw ingredients into something more delicious or often, actually edible (eggs must be cooked, flour cannot be digested without being worked, etc).

But where does everything come from?

Today, as I ate this delicious bran-pecan-cinnamon muffin, I thought about breaking the recipe of this one food item down, and seeing what it took to create this yummy pastry.

So here’s an ingredient list from a simple cinnamon-pecan muffin recipe I dug up online (courtesy of About.com):

  • 1-1/2 cups flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped pecans, lightly toasted
  • 1 egg
  • 1/2 cup milk
  • 1/4 cup vegetable oil

Some words on agriculture

Agriculture is one of the most dangerous industries in the world.  Some US statistics: In the USA, an average of 516 workers die every year.  It’s also one of the most hazardous industries for young workers.  What does this mean?  Agriculture deaths accounted for 42% of deaths of young workers (17 and under) between 1992-2000, and more than half of these were children under 15 years old.  Over 1 million young people work on farms, their risk 4 times greater than in other work industries, with an average 27,000 injuries sustained every year.

Amazing that this is how we rely on one of the most important resources key to our survival.  These are US statistics, alone.  Goodness knows what it’s like in other countries.

Flour

Wheat harvest

Flour is one of the most important food products in the world, and most is made from wheat. About 20 billion bushels are grown during a year, and Canada, China, France, India, Russia, and the United States grow the most wheat.  Here is a great website that tells you about wheat-growing in brief.  There are four main varieties, some better for bread, others for pastries, and one for pastas, etc.  Dry, mild climates are best.  There are two harvests per year, as there is winter wheat and summer wheat.

After harvesting (big tractors and the like, see picture), the grain goes through a threshing process to separate the cereal grain from the inedible chaff.  Then it is taken to (usually huge) gristmills, where the wheat (or other grain) is ground by use of steel or cast iron rollers.  I imagine there is an intricate packaging process, and then there is worldwide distribution.  I can’t imagine the millions of people involved in bringing us just the flour that we use to bake bread and other baked items we depend upon (that we, in turn, built factories to outsource the production of which).  Because most like white bread, flours are bleached using chemical oxidizing elements.

Sugar

Sugarcane

Sugar is made from either sugarcane (70% of worldwide sugar production) or sugar beets (30%).  Brazil is the largest producer of sugar today, although more than 110 countries in the world grow sugarcane, and the EU and Ukraine are the largest exporters of sugar beets.  The cane is indigenous to Southeast Asia, with India being the earliest producer of sugar.  There are two stages to process the cane – first the milling (a long process), shredding, crushing, and collecting the juice – then cooking to extract the actual sugar.  Sometimes some bleaching occurs here.  The second part is the refining, cleaning and clarifying of the raw sugar with various processes (some chemical using acids), and a further bleaching. (Packaging, shipping, etc, etc, bla bla bla)

Baking Powder

Baking powder is a chemical agent used in baking, obviously, to make cakes and such rise without the fermentation that yeast produces.  It’s made up of (usually) sodium bicarbonate (baking soda) and an inert ingredient like cornstarch.  Sodium Bicarbonate is produced in a lab, although it also is naturally occurring and can be mined.  The most common way to produce it is through the Solvay process, which is the reaction of calcium carbonate, sodium chloride, ammonia, and carbon dioxide in water.  Hmm.

Cinnamon

Cinnamon is a small evergreen tree native to Sri Lanka, and is now cultivated commercially all over South and Southeast Asia, the West Indies, Brazil, and parts of Africa.  The plant is grown for 3-4 years, then undergoes coppicing which means it’s cut low to encourage lots of little shoots to grow out of it.  The shoots are harvested, stripped of bark to get to the inner bark, the strips of which curl, then are immediately processed and dried carefully.  Timing apparently is really of the essence in this process.

Salt

The salt we eat is refined NaCl – Sodium Chloride.  It’s produced by drying seawater or by mining.  These are huge operations.  Salt used to be more precious than gold.

Pecans

Unripe pecans on tree

Pecan is a species of hickory, the word itself meaning “nut requiring a stone to crack” in Algonquin.  The trees are native to North America, and are one of the most recently cultivated crops in the world.  Even in American colonial times, the wild pecan was eaten only as a delicacy.  The US produces between 80-95% of the world’s pecans.   A pecan tree can live and produce edible fruit for more than 300 years.

Eggs

Usually produced by chickens, most sold are unfertilized (no roosters around), and hence don’t harm potential life.  That said, most egg-producing chickens (there are two breeds almost exclusively these days, those for eggs (layers) and those for eating (roasters), all native breeds almost overtaken).  These chickens live in terrible conditions, the minimum amount of room allowed (they never move), their beaks often broken to prevent them from hurting each other and themselves, disease runs rampant, and I can go on and on.  Free range eggs aren’t much better, when you look into it.

Milk

In the western world, cow’s milk is produced entirely industrially.  Huge farms, automated milking, hormones, antibiotics, the works.  The largest producers of milk are India, the USA, Germany, and Pakistan.  I hope that my milk comes locally – Israelis have a huge dairy industry compared to other countries of the same size, I think.  Then again, so much dairy used in junk food is powdered (“milk solids”)…and that could have come from anywhere.

Vegetable Oil

Lipids extracted from plants – today done chemically. The crude oil produced is not edible, and it must go through other chemical processes in order to create a type of fat we can actually consume.

Conclusion:

To make a muffin, my ingredients are grown or mined or chemically created and brought to me from potentially over a hundred different countries around the world.  It’s at least a couple dozen.  Hundreds of industrial refining processes are used, not to mention all of the packaging and shipping worldwide, on airplanes, ships, trucks, and probably even animal drawn (or human drawn) vehicles.  Other factories may have been involved in my home country to further cook or refine some ingredients.  Then the baker or bakery or industrial bakery bought these goods, and combined and cooked them to specification.  The process of bringing these elements together could have taken years for some of the ingredients.  Millions of people were involved.  Many, many of which were in grave danger and received very low pay for their labor.

It really makes you think.  Every time you bite into anything.  Anything.  You’re biting into the labor of millions.  Even if it’s a raw fruit.  Someone had to plant it, work the fields, pick the fruit, package, ship it, sell it.  My goodness.  For good or bad.  How divorced have we become from our food?  We eat blindly.  Absolutely blindly.  I cannot even find out where my rice (or most any other product) was grown.  My grocer usually doesn’t know where the produce came from.  It’s scary.

All that work.  Blood, sweat, tears.  Injury and death.  All for my overpriced morning muffin.

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In SE Asia, the best jobs pay $0.40 per hour

I saw parts of an interesting British documentary/reality series this past week on Channel 8.  The BBC series was called Blood, Sweat, and Takeaways, and followed 6 young Brit food consumers (one a picky eater, one a fast food junkie, one a rich gourmet foods enthusiast, etc, etc) as they were taken to Southeast Asia to:

“live and work alongside the millions of people in south east Asia’s food production industries. They must catch, harvest and process food products that we eat every day, seeing behind the scenes of the tuna, prawns, rice and chicken industries for the very first time.”

It was fascinating to see how our ultra-cheap chicken and seafood are caught and processed, and it was equally devastating to see how the people who caught and processed this food lived, how little they were paid, how hard they worked, and how much they sacrificed in order to even procure these “lucky” jobs.  Even the underworld of the sex trade, so rampant in Asia, has many direct connections to the food processing industry.

The series was also incredibly annoying due to these exceptionally obnoxious British 19-22 year-olds constant complaining, whining, and getting grossed out at every other job they were demanded to do.

What I found poignant is that despite their whinging, each were changed, as we saw in the concluding “follow up” portion of the film.  Some were simply more respectful in their eating habits, more open to trying new things, and were adamant about buying fair-trade products.  One girl even went back to try and help some of the women separated from their families, and was writing to newspapers and magazines with pitches on the subject.

The real eye-opener, and the question this documentary raised, is what this says about locally grown food products.  It seems common sense to buy from your local farmer, sign up for the local organic veg box, visit the farmers’ market, etc.  How can supporting and getting involved in your local agriculture be wrong?  In the US and Britain there have been what seem to be nationalist campaigns to buy British meat, or buy American beef (or cheese, or corn, or whatever).

One young man in the series was a young farmer, his family farm going generations back.  A very nice guy, he was one of the few that made the show tolerable.  He and he alone never complained, worked harder than the rest, and was often the only one working when others refused (e.g. gutting fish on top of one of the smelliest sewer-rivers imaginable and picking, packing, and lugging hundreds of kilos of rice).

Before the experience, he had been a staunch “Buy British” supporter.  Being a farmer, this makes perfect sense.  No complaints here.  But upon his return, he had changed his mind and was educating his friends on the matter.  Why?  The food industry in Asia supports millions of people.  Maybe more.  There would be no big Western food companies, whether they be MacDonald’s or Lean Cuisine, without ultra cheap foodstuffs.  Even fancy restaurants are affected.  Not every eatery can afford locally caught fresh fish and shellfish.  I know from experience at having to defrost and clean hundreds of prawns and scallops and mussels every day at a very high-end restaurant in Tel Aviv – one that specialized in seafood.

Now more than ever before we live in a global economy.  Our smallest of choices can and do affect economics in other countries.  Do the workers suffer?  Yes.  Do we want to pay less for our food?  Most of the world doesn’t.  But even for the idealist, does stopping to buy these “sweat shop” foods help anyone?

I don’t know the answers yet, but I will be seriously looking into this.  I think that the best I can personally do right now is to look for “Fair Trade” products.  This ensures good treatment and good pay for the workers.  I like my local organic veg box, for the time being.  And I have ALWAYS wanted to know who harvested the supermarket fruit and veg, where it all came from, what the names of the (potential) migrant workers were, pesticides used, genetic modifications made, how long it all even took to get here, etc, etc.  Maybe it’s time to finally find out.

We owe it to ourselves (if not the world) to know where the nourishment we put into our bodies comes from, and who was involved in bringing it to us.

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This is yet another fantastic transfer article from my old blog.  It was really popular a few months ago, and as I read this fascinating story about a new “Urban Caveman Diet” in the New York Times yesterday, I felt it more than relevant to share this with all of you.  I admit I sound a bit like a militant anti-vegan, but I assure you I’m not.  It was just my mood at the time.  As evidence, I’m cooking a big vegan meal for a dinner party I’m hosting this Friday.

The ideal human diet is a topic that really intriques me. It should interest everyone, really. What we eat is who we are. The food and drink we imbibe becomes the fabric of our cells. And given the spiral of ill-health around the world, the raging debate (at least in some circles you’ll find me visiting) around vegan-ism being the true natural diet for humans, my oft-hesitant carnivorous tendencies following nearly a decade of vegetarianism, and of course, the fact that I adore cooking, food history, etc, etc, it was serendipitous that I came across this article today.

The Healthiest Foods On Earth!

According to this article by Jonny Bowden, published in Forbes, it’s not necessarily what you eat, but how processed what you eat actually is. There’s a lot of debate as to what the “original” Paleolithic human diet was. Quite varied, probably. Depending on where we originated (rather where our ancestors migrated to and settled into many, many, many thousands of years ago), our predecessors may have thrived upon a high fat, high protein diet (hunting seals and the like in Greenland), or low protein, high carbs (in southern Africa), milk and fatty-cream (Switzerland…and from a documentary I recently saw…Mongolian nomads today thriving mainly on horse milk and yogurt), or even blood. Crazy, right!?

Wrong. The issue I have with vegans is this specifically. Human beings were never vegetarians. Maybe we were when we were apes. But there’s a reason we’re not still apes. Our ancestors were resourceful, and depending on where they wound up, may have gotten up to 65% or more of their intake from animals. You know, it’s probably the reverse…we ended up where we did because we learned to hunt and gather in this way. We learned to survive. We are learners and adapters. We are human.

Anyway, back to the article. Which made a lot of sense to me. It’s not what you eat, entirely, but how processed it is. The more natural the food, the more whole, the better it is for you. Even meat. Even meat. Sure, the best animal for you to be munching on would be grass fed in an open prairie-type environment that was never ever injected with any hormones or antibiotics. And then there’s milk and eggs. Perfect nutrition. So really, if we stop eating food with preservatives, if we stop eating fast food, fried food, food that doesn’t in a million years resemble food, we’ll be OK. It makes sense to eat organic. To cook simple foods at home. To eat lots of fresh fruits and veg. Nuts, berries, eggs, broccoli and its family, wild fish, raw milk, beans, grass-fed beef. Sounds good right? Better than a big mac? In a heartbeat.

My Message to Vegans

Keep at it. Love what you eat. Fight the man. It’s a good fight. But lay off me. Your logic usually sucks. I agree that most animals we eat are practically (or actually) tortured. That hormones and antibiotics are terrible things to be injecting in them and for us to be absorbing in turn. These policies are huge, most people don’t know about them, and something needs to be done. But eating animals the right way, drinking milk the right way, eating eggs the right way…I can’t see why that isn’t OK. Perhaps it disgusts you to be thinking that you’re taking part in murder or that it’s revolting to be eating an animal. OK. Good for you.

But chew on this – we (yes, including you, fellow vegans) would not be here, living this life, having created this society in this world (whether you like it or not), would it not have been for our ancestors learning how to hunt and kill and eat and eventually cook other animals. We would not have progressed. We would not have our intelligence. We would not have migrated across the entirety of this globe. Because I learned one really interesting (and almost bizarre) fact today, after having done some fancy (ordinary) internet research: the overall health and life expectancy of humans dramatically declined with the advent of agriculture. That’s right. Early farmers, the ones who enabled us to stop moving and develop cities and writing and technology, were shorter, sicklier, had far more infant mortality, died earlier, and were plagued with a myriad number of diseases.

Seems like we should all be pulling together for all of us to go back to a real Paleolithic diet, a la Fred Flintstone.

As for me, I’ll be looking for organic meat and eggs and milk in Israel. Anyone any ideas? Especially in the meat department?

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